It’s important to understand that, this is not something that the fighters are thinking about whilst they are in the ring. This ability is instinctive based on practice. This quick tip will equip you with the right information to start drilling this important technique into your training.
Be sure to reach out with any questions you may have! also, let us know in the comments below what you would like to see next from Team Onward! 👊⏩ #AlwaysONward