I spend a lot of time designing and developing a product, thinking about not only the mechanics of how it will be constructed to optimize performance but how it will be used ultimately for its intended purpose. I take a lot of pride in this process as I know what a difference it makes between having great equipment versus the average run of the mill stuff.
The holidays are often a time of indulgence. With all the holiday parties and seasonal food around, it can be hard to stay on track with diet and exercise. If you've fallen out of your fitness routine this holiday season, you're not alone.
Evolutionarily speaking, fungi are more closely related to humans than plants. This fact may be why many of the components that help mushrooms defend themselves against their enemies also support your body’s defense mechanisms and are increasingly being seen as a legitimate means to enhance your health and well-being.
Wrapping hands can seem to be a tough thing to learn. Once you master how to do it, it will give you the extra confidence you need when you train, by learning how to properly secure your hands providing that important protection that every athlete who box needs.
With the impending anniversary of his 2018 PFL win. Family man and million-dollar PFL Middle Weight Champion Lou “Put the Gunz Down” Taylor” talks openly about his journey to the top.